Hi friends, and happy Monday!
Today is my first day back to work and to my daily routine since vacationing in Virginia Beach last week. And we are already halfway through June! I can’t believe how quickly this month — and the summer — is flying by.
Now that my lengthy summer trip is behind me, and before the summer gets away from me, I wanted to take the time to set some goals to accomplish by Labor Day — 11 weeks from today. My small group is not meeting regularly in the summer, and the 3rd grade Sunday school class that I teach is also on summer hiatus, so this is a great time to double down and focus on some things that I want to accomplish:
1. Achieve a total loss of 30 pounds.
I did not weigh myself last week, because we were on vacation, but I’ve been holding steady at about 17 pounds lost.
I’m absolutely thrilled that I’ve lost this much weight since late February and have done a good job of keeping it off, but I want to re-focus and get back to losing. (I’ve basically stalled since May.)
By September 1, I plan to achieve a total loss of 30 pounds, which is losing about 1 pound per week — what I set out to do from the beginning. My long-term goal: be at my goal weight and in a bikini next June in Virginia Beach!
2. Blog 4 times per week — including weekly “Weigh-In Wednesday” posts.
I love blogging here, and I want to return to doing it regularly. I also plan to re-start my “Weigh-In Wednesday” posts, because they keep me accountable. (I haven’t written one since May 1st!)
3. Exercise 4 times per week.
I need to re-find the motivation to get up early and work out. When I was exercising consistently, I was losing weight consistently. It’s pretty self-explanatory.
I also want to return to doing exercise classes at my gym, especially BodyPump. This might not be possible every week, but I want to get back into the habit.
4. Return to restricting my consumption of sweets to Sundays.
I very successfully gave up sweets for Lent this year — unfortunately, it was the only Lenten practice that I set for myself that I was able to consistently follow — and I know that it made a huge difference in my weight loss efforts. I need to be honest with myself and acknowledge that I need to go back to doing this.
I will officially re-start abstaining from sweets during the week next Monday, June 23rd. (I’ll be honest — I have some sweets in the house right now that I don’t want to throw out!) My two exceptions will be when I go home to Pennsylvania for the July 4th holiday, and the weekend trip that I am taking to Ocean City, Maryland, with family in early August.
5. Finish reading 4 books (not including the one that I just finished on vacation).
I love to read, but I have such a difficult time finishing books! My attention span is so short lately, and I tend to pick up a new book before finishing the previous one.
My goal is to actually finish 4 books this summer, in addition to the one that I just completed in Virginia Beach!
6. Re-energize my Scentsy business.
“Fragrance” is one of the three major focus areas that I established for my blog, but unfortunately, I haven’t really posted about my journey with Scentsy. I think this is really due to the fact that I’ve put it on the back burner.
My husband and I are diligently trying to eliminate some debt, and some extra income would be great for us right now. As such, I definitely want to put some effort this summer into re-energizing my Scentsy business. I do think it is possible to be successful at direct selling with some hard work!
7. Determine the direction of my career.
That said, I don’t intend for Scentsy to become a full-time gig, because I do have a full-time career as a nonprofit fundraiser in Washington, D.C. I want to take some time this summer to seriously think about where my career is heading and what exactly I would like to accomplish in the next 5 to 10 years.
I plan on providing an update on these goals around July 24th — about 5 1/2 weeks from now — and again just after Labor Day!
Do you have any summer goals?
What are your summer plans? I’m happy to be heading back to the beach at least one more time!